Stress Management

The Stress Management in the Workplace training program delivers trademarked stress management tools that are unmatched in the measured results they will produce for you and your organization.

Stress management in the workplace requires more than helpful tips. Changing economic times have us pulled in multiple directions. The pressures and demands between work and personal life are blurred. As a result, the consequences of stress in the workplace come from what is happening to each of us both on and off the job.

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Training course content:

  • What is Stress
  • Symptoms of Stress
  • Causes of Stress
  • The tool for staying calm and in focus despite uncertainty
  • Mastering the choice and change challenge
  • Reduced stress through improved organization
  • How to deal with family stress
  • How to deal with career & financial stress
  • How to reduce stress in others
  • How to create important time just for you

Training Course Results:

  • Increased individual productivity and responsibility
  • Reduced negative organizational stress
  • Better team communications and morale
Retention of valued employees
  • Improved customer satisfaction
  • Reduced personal stress
Improved decision making
Increased productivity
Connecting better to family & friends
  • More value, balance & happiness every day

Our Promise:

  • Very practical - training can be applied straight away.
  • Trainer has more than 10 years commercial experience.
  • Trainer is committed to high value, needs based training,
  • Certificate of completion awarded.
  • Value for your time and money

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